Lake Norman Counselors, Providers

The Moving Mountaineer

Hi everyone! My name is Hannah. I am trained in Marriage and Family Therapy, and I am looking forward to providing therapy to children, teens, and their families!

I recently moved to the Lake Norman area from Boone, North Carolina. I spent the last 6 years living in the mountains while I attended Appalachian State University. While a piece of my heart will always be in the mountains, I love the Lake Norman area and I’m happy to call it my new home! 

Moving away from what was familiar is difficult at times, and I still find myself adjusting to my new home–mostly the traffic. However, change is something that I have become familiar with over the years. This was my twenty-second time moving in my lifetime. I’ve lived in 3 states: North Carolina, Indiana, and Ohio. While I am a North Carolina native, I lived in Ohio for most of my childhood and moved back to North Carolina at the age of thirteen. This is an age when life can be difficult enough before you add in the weight of a big life change like moving to a different state. Talk about overwhelming! 

Over the years, I have learned to welcome the challenge of change and see it as an opportunity to grow. Change can be scary but change is also a powerful force. It impacts all aspects of your life and provides the opportunity for further development and self-discovery as you explore the new chapter that is unfolding in front of you.

I believe that change is a crucial part of therapy. Life changes or the desire to enact change is why many people seek the support of a therapist. My experience with facing changes in my own life has taught me so much about the resiliency of human beings. I believe that we are all capable of facing whatever obstacles that are put in our paths, and I look forward to walking with you during your season of change.

Lake Norman Counselors, Providers

Mazza’s Moving Mountains

Hello everyone! I’m Madison Mazza, and I’m the newest member of the LKN Counselors family. I’m very excited to start working with teens, adults, and couples in the Lake Norman area!

I just moved to North Carolina from West Virginia, so there has been a lot of change in my life recently. Although change can be scary, it can also be very exciting and necessary to lead a more fulfilling life. I know many clients who come to counseling will also be experiencing or trying to enact change, whether it be in their personal life, work life, or social life! I think it’s comforting to know that we all go through periods of change (and growth!) and having that validation and support from others can make a world of difference. I look forward to working with clients who feel like they’re in a transitional state and want guidance and support through that process.

Speaking of support, I come from an Italian background where family has been such an important part of my life. I think having any type of support system (this does not have to be family whatsoever!) can help us navigate through life’s twists and turns. Support can come in all shapes and sizes and can even include your counselor, which is a big component of the therapeutic relationship in my eyes.

Being Italian, we also have a huge love and passion for food. Anything with carbs will do. I love to cook and bake, and I especially love to eat and try new foods!

As a native West Virginian, our motto “Montani Semper Liberi,” which translates to “Mountaineers are Always Free” has really resonated with me throughout my life. Being free from life’s pressures and stress takes time and a lot of hard work. But I truly believe this is possible! We often prioritize our physical health and leave our mental health on the back burner. We value beauty and physical fitness as a culture, but forget how important it is to put the same value on our self-care and mental health. This is especially important since we can get lost in daily stressors so easily. Freeing yourself from the stressors and chains that keep you from being the best you possible is the ultimate goal, and I’m excited and honored to be a part of that journey!

The LKNC family has welcomed me with open arms and it feels so close to home that I know the change that is happening will be well worth it. And the changes that you can make through counseling will also be well worth it! Country roads will always take me home, and I’ll always be a “Mountain Mama,” but being a Lake Norman girl sounds pretty great too!

Counseling, Lake Norman Counselors

A Girl’s Best Friend 💎

Let the boys keep the dogs. Diamonds are a girl’s best friend. And with everything that life throws at girls, women need a best friend that’s a diamond.

When I say “diamond,” I don’t mean blindly beautiful, colorful, dazzling, or even valuable – although those are all wonderful qualities in a friend. I like the diamond metaphor because each diamond started out as something else… coal.

When pressure and heat are at a maximum, coal has two options. It can crumble and disintegrate under the pressure, rendering itself useless. Or it can thrive under those conditions, undergo a metamorphosis, & become one of the most valuable symbols in our culture: the diamond.

When shit hits the fan & life is trying its hardest to get you down, you want a friend that can withstand the heat & pressure with you. Not one that will crumble, disintegrate, & desert you in your time of need. You want a diamond. You want someone strong. Someone solid. Someone reliable. And yes, a little bit of color & radiance never hurts either if we’re asking!

So ladies, as you’re taking an inventory of 2017 & preparing for 2018, take a look at your relationships. What friends have been invaluable diamonds worth keeping? And what friends are nasty, cheap costume jewelry that turns your finger green? Get rid of the junk. Make room for more valuable pieces in 2018. You deserve that investment in yourself & your relationships!

Invest in diamonds. 💎